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White Coat Black Art26:30Hot as hell Britnee Miazek didn’t immediately make the connection between her periods stopping and her job as a second-year ironworker apprentice in Sault Ste. Marie, Ont.  It was only after a three-month stint in 2023 working on top of the coke ovens used in the steel-making process that the 35-year-old beganContinue Reading

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White Coat Black Art·The Dose Whether you’re facing office politics or an opposing NHL team, mindfulness can help us be self-aware, said George Mumford, the sports psychology consultant working with the Oilers. Mindfulness coach George Mumford working with Oilers during Stanley Cup finals Isabelle Gallant · CBC Radio · Posted:Continue Reading

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White Coat Black Art441:40:00The Unshakeable MD When Dr. Soania Mathur was 28 years old and pregnant with her first child, she developed a trembling feeling in her right pinky finger. She thought at first it was related to the pregnancy. But after further testing, she was diagnosed with Parkinson’s disease. “FromContinue Reading

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The Dose347:46:40How do ultra-processed foods affect my health? Sandra Elia is intimately aware of how prevalent ultra-processed foods are in the Canadian diet.  As a recovering food addict, Elia struggled for years to control her intake of ultra-processed fried foods, heavy in refined sugar and flour.  She’s not alone; CanadiansContinue Reading

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White Coat Black Art Experts suggest almost anyone recovering from an injury should engage in lower-impact physical exercise, encouraging a “motion is lotion” approach to emphasize the need to keep the body moving if possible. Movement helps avoid lethargy, while aiding the body’s natural healing, experts say Sameer Chhabra ·Continue Reading